How to Keep Up With Your Career When You’re a New Mom

Woman holding her baby on her lap with laptop open on tabletop: How to keep up with your career when you're a new mom

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If you are getting ready to have your first baby or have recently become a mom, congratulations! This is an exciting time, but it’s also one full of change. And, if you’re one of the many of us who’ve decided that we no longer want to work in a position that has us leaving our children in childcare, keep reading to learn more about how to keep up with your career as a new mom.

This post can help inspire new mothers looking for a way to maintain a professional presence without sacrificing time with their little ones.

Your Career as a New Mom

The best thing for a new mom to do is to evaluate how you are feeling after having a baby. While there is pressure to maintain an outward appearance of “having it all together”, the most important thing you can do is focus on your healing and bonding with your new baby. However, financial obligations during this as a mom don’t go away. Therefore, you can find careers that are suitable for this season of life in this post.

If you are a new mom who needs support in your postpartum journey, you can find relief in the Postpartum Mindset Program now available for enrollment.

3 Ways to Keep Up With a Career as a New Mom

The following are ideas for new moms who want to continue a career. Find the right solution for you.

Start Your Own Business

Just like having a baby, the prospect of entrepreneurship is intimidating. But, also like having a baby, being your own boss may come naturally. While no one can tell you what type of business to start, there are a few that make sense for working mothers. This includes being an artist, day trader, bridal consultant, or even gift basket maker. You can fill in the blank here with anything your heart desires and that you have the skills and patience to work toward.

Something else to keep in mind here: you have to communicate with lots of people, especially when it’s time to start marketing. And having a new baby doesn’t always make that easy. Use JPEGs, PDFs, and other easy-to-manipulate file types to transmit information back and forth. If your goal is to convert a jpg file to PDF online, you can use a free online tool.

If you’re working with a graphic designer or web developer, for example, you can take their images, make tweaks, and turn these JPEG images into PDFs, which preserves quality, and you can even edit them. You can even turn many different JPEG files into a single PDF, which will cut down on the number of images and emails you have to send. 

As a mom and business owner, you’ll have to learn to stay organized. Arabella Baby suggests creating a schedule, setting hours, and being flexible in both endeavors. Importantly, you must also remember when you have to be a mom and when you have to be an entrepreneur. Consider getting help from an assistant or babysitter that can pick up the slack when your interests are elsewhere.

Consider Relocating for a Job Opportunity

Relocating for work can be a challenging decision, especially when you are a new mom. Many considerations come into play, including the support system you may have in your new location, the quality of the local schools, and the availability of childcare options. It is important to research these factors in advance and seek advice from trusted sources to make an informed decision that prioritizes the best interests of yourself and your family. 

Additionally, it can be helpful to discuss your concerns with your employer and negotiate any necessary accommodations, such as flexible work hours or additional leave time, to ensure a smooth transition for both you and your child. Before considering a relocation, research home and rental prices in your target area to determine if a move is something you can afford. You can filter listings by home type, cost, and number of bedrooms.

Elevate Your Career (Without Spending A Dime)

Whether you want to start a new business or look for a new work-at-home job, there’s never a bad time to elevate your skills. Even better, there are lots of ways to do so without spending any money. If you are interested in learning how to code, for example, you can find plenty of resources online. Click here for one example of a site that offers insight into both the technical and practical aspects of a coding job. 

Another way to ensure that your career doesn’t suffer a setback when you choose to change your workforce position is to have a great resume. Make a point to track your accomplishments and update your resume at least once each year. Having an up-to-date document available means you won’t be scrambling for the information you need when it’s time to apply for a job or present your credentials as a consultant or entrepreneur.

Many families in the United States with children have a working mom in the home. This underscores the fact that having a family does not preclude you from also thriving in your professional life. Today’s tips, from using easy-to-send files to communicate quickly to considering a career relocation, can help you help yourself be the mom and professional you want to be.

A Career as a New Mom Should Be Your Choice

Your first obligation is to your healing and the health of your new baby. Establishing or evaluating your career as a new mom is doable. However, your focus should be on your health and the health of your family. If you choose to focus on your career at the same time, using the above ideas can help you live a fulfilled life that includes bonding with your baby and stronger healing within yourself.

Choose the right option from the list above to establish your own career as a new mom. You never know the opportunities that will come your way.

If you’re dealing with postpartum depression or anxiety, visit Her Journal to find relief.

This post was written by guest poster Anya Willis. You can find Anya at


About The Author

First time parent to an incredible little boy residing in Northern California. I hold my M.A. in Education with a Specialization in Culturally Responsive Education. My mission is to consistently provide helpful content for other parents to draw from. Parenthood is ever-changing! I look forward to sharing my experiences with you and hope that my posts are insightful.