Helpful Self-Care Strategies for Moms Dealing With Postpartum Depression
Postpartum depression (PPD) is a mood disorder that affects 1 in 10 mothers. According to the CDC, persistent feelings of sadness, fatigue, and anxiety are common symptoms of PPD. Coping with PPD often requires a holistic approach that includes physical, emotional, and social well-being. In this article by Samantha Flores, we’ll explore helpful strategies for […]